Yapamwamba Yapamwamba Yachilimwe Yoga Yokhala Pamtengo Wotsika Kwa Akazi BLK0058

Mankhwalawa amapangidwa ndi nsalu zapamwamba, zomasuka komanso zopanda nkhawa, kusuntha sikuletsedwa.Pali umunthu wa zomangira zofewa zomangira mapangidwe, U-woboola khosi khosi akhoza bwino kuteteza chifuwa si anasamutsidwa, pamene atatu kukoka zingwe kapangidwe mbali imodzi, kuwonjezera kukongola kwa chifuwa popanda kumangitsa mapewa.Limbikitsani kuzungulira m'munsi, kupanga arc ya mapangidwe, ndi chithandizo chabwino, masewero olimbitsa thupi mosavuta.Ntchito anasonkhana kukongola kumbuyo malaya amkati, akhoza bwino chepetsa kumbuyo mbali zonse za mafuta, chapamwamba thupi tingati ndi bwino, kuvala mwatsopano ndi breathable, kusewera yokhazikika odana ndi mantha udindo.Pali mitundu ingapo yamapangidwe kuti mupange mawonekedwe apadera, mitundu yosiyanasiyana, mutha kupeza mawonekedwe oyenera nthawi zonse.Mathalauzawo amapangidwa ndi nsalu zosagwirizana ndi khungu, zomwe zimakhala zochepa kwambiri komanso chiuno chapamwamba kuti chiteteze chiuno.Mtundu wowoneka bwino wamamiliyoni mailosi, bwerani mudzayese.