1. Kufewa mpaka kukhudza, kukhudzana kwa mtunda wa zero ndi chilengedwe, kumasula mawonekedwe aulere.
2. Omasuka komanso opuma, amakupatsani tsiku lonse lachisangalalo chomasuka.
3. Zida zachilengedwe, zopanda zotsalira za mankhwala, zotetezeka komanso zathanzi.
4. Wathanzi komanso omasuka, osalimbikitsa khungu, chisamaliro chokhalitsa chaumoyo wanu wamseri.
5. Double wosanjikiza m`mimba kamangidwe, kuzimata pamimba si kophweka Wopanda, musapondereze chiberekero, kuti mayi wapakati pamimba kuthamanga pawiri kuchepetsa, kotero inu omasuka.
6. Mbali chosinthika mbali changacho kamangidwe akhoza kukumana kukula pamimba ya amayi apakati pa mimba, akhoza kusintha nthawi iliyonse kukula.
7. Mapangidwe a chiuno, kuteteza chiuno kugwa, amayi oyembekezera amathanso kukhala ndi matako okongola.