1. Nsalu ya matte, mawonekedwe opepuka komanso omasuka, kusalaza mafuta
2. Palibe lamba wa m'chiuno, kukweza m'chiuno mwamphamvu
3. Chiwongola dzanja chagolide mpaka chiuno, chepetsa chiuno ndi mzere wa chiuno
4. limbitsani mafuta, talitsani mchiuno
5. Nsalu yabwino, mawonekedwe abwino, pindani mwakufuna, yofewa komanso yopanda phokoso
6. Nsalu yotambasula kwambiri, yofewa komanso yosamva.
7. Kufewa komanso kutanuka kwambiri, kufewa komanso khungu, kosavuta kutulutsa, kuyamwa chinyezi ndi thukuta.
8. Memory nsomba fupa, bwino kuteteza m'mphepete adagulung'undisa.