1. kugwiritsa ntchito zipangizo zotetezeka komanso zachilengedwe, mulibe zosakaniza za allergenic, samalirani thanzi lanu.
2. opangidwa molingana ndi chiwerengero cha postpartum mkazi chifaniziro, ergonomic kapangidwe, ogwira kuumba thupi.
3. ndi mpweya wabwino ndi kuyamwa chinyezi, kuchepetsa kumverera kwa stuffiness, akhoza kuvala kwa nthawi yaitali.
4. amatha kuteteza pambuyo pobereka visceral sagging chifukwa kusamuka kwa ziwalo zamkati pa mimba ndi matenda ena chifukwa cha izo.
5. mankhwalawa amatha kugwira chiuno ndikuchepetsa vuto lakukulitsa chiuno chifukwa chobereka.
6. mankhwalawa amathandiza kutseka mafuta a m'mimba ndikumangitsa khungu la m'mimba kuti wogwiritsa ntchito abwererenso m'chiuno chisanadze mimba.
