1. Kuwoloka otsika m'chiuno odana ndi miyendo kapangidwe, kupereka omasuka kwambiri mimba zinachitikira kwa amayi apakati.
2. Zinthu zowuma mwachangu, zomveka bwino komanso zomasuka.
3. Mapangidwe a V m'chiuno, kuchepetsa kupotoza, kusalemba chizindikiro.
4. Nsaluyo imakhala yogwirizana ndi khungu komanso yabwino, kusamba kwautali popanda kufota, yofewa komanso yopuma, kuvala bwino.
5. Zaumoyo, kukana kupumira, kupuma kwaulere.
6. Chitsulo choyera cha thonje, kuyamwa kwa chinyezi ndi kupuma, kusamalira mosamala thanzi laumwini.
7. Mitundu ingapo ndi makulidwe omwe mungasankhe, mutha kugula malinga ndi zosowa zanu.
