Izi ndi za dzenje mawere kukulitsa mapangidwe, anasonkhana pachifuwa mawonekedwe pafupi kuvala, zithunzi elongation wa khosi mzere, Baibulo wonse wa yosavuta ndi omasuka.Kugwiritsa ntchito zochotseka pachifuwa ziyangoyango, kupuma mauna kusoka chikho chokhazikika sichimachoka, zosavuta kuyeretsa ndi kuchapa.Itha kugwiritsidwa ntchito kulimbitsa thupi, kuvina, yoga, zosangalatsa.Khungu lofewa, mawonekedwe abwino, kusinthasintha kwamitundu yambiri, kutsimikizika kwamtundu, makulidwe osiyanasiyana ndi mitundu yomwe mungasankhe.